Individual Sessions
Initial consultation
Start your wellness journey with a comprehensive initial consultation. In this 90-120 minute session, we'll dive deep into your health history, current concerns, and goals. You'll leave with a personalized plan featuring herbal recommendations, lifestyle shifts, and holistic strategies tailored just for you. Perfect for new clients ready to take the first step toward natural balance.
Acute Issue Consult
30-60-minute session: $35-60
Got a sudden health hiccup? The Acute Issues package is here to help. In one 60-minute session, we'll address your immediate concern- think colds, stress flare-ups, or minor injuries- with targeted herbal remedies and practical tips. A 30-minute follow up ensures you're on track to feeling better fast.
Chronic Issues Package
Sessions: 7 (initial 90-minute consult + 6 follow-ups, 30-45 minutes each, biweekly for 3 months): $350
Tackle ongoing health issues with the Chronic Issues Package. Over 3 months, we'll work together to address conditions like fatigue, digestive woes, or pain. Starting with a 90-minute deep dive, we'll follow-up biweekly (6 sessions) to refine your herbal plan, tweak lifestyle habits, and support lasting change
Second Opinion Consultation
Facing a medical decision? Get clarity with a Second Opinion Consultation. In this 60-minute session, we'll review your situation, tests, procedures, or diagnoses- and discuss risks, benefits, and natural alternatives. Empower yourself with holistic insights to complement your care choices.
Focus on Fertility~
Preparing for Pregnancy Package
Sessions: 5 ( initial 90-minute consult + 4 follow-ups, 45 minutes each, over 8 weeks): $299
Dreaming of starting a family? The Fertility Package supports you to prepare your body for a healthy pregnancy and helps you to conceive naturally. Over 8 weeks, we'll optimize your egg quality and prepare your body for conscious conception. Expect personalized herbs and supplements, nutrition advice, and stress-relieving practices to boost your fertility and confidence.
Menstrual Cycle Magic Package
Sessions: 4 (initial 90-minute consult + 3 follow-ups, 45 minutes each, over 6 weeks): $249
Dreaming of balanced cycles? The Menstrual Cycle Magic Package reveals the roadmap to soothe your monthly woes. Over 6 weeks, you'll learn how to ease your PMS, regulate erratic cycles, and ease menstrual discomfort. Also appropriate for addressing more complex conditions such as PCOS. We'll tap into the roots of holistic medicine to harmonize your hormones and reclaim your rhythm.
Elevate Your Energy Package
Sessions: 4 (initial 90-minute consult + 3 follow-ups, 45 minutes each, over 6 weeks): $249
Feeling drained? The Elevate Energy Package revitalizes you naturally. We'll determine what's draining your energy, then using herbs, nutrition, and simple habits, you'll banish your fatigue, refresh your resilience, and reclaim your natural vitality.
Alleviate Anxiety & Depression Package
Sessions: 5 ( initial 90-minute consult + 4 follow-ups, 45 minutes each, over 8 weeks: $299
Find calm & clarity with the Anxiety & Depression Support package. Over 8 weeks, we'll address overwhelm, anxiety, and low moods. We'll identify potential triggers and uncover ways to reduce negative response patterns. Herbal remedies, mindfulness, and tailored strategies will help you feel lighter and more grounded.
Enhance Memory & Cognition Package
Sessions: 4 (initial 90-minute consult + 3 follow-ups, 45 minutes each, over 6 weeks): $249
Sharpen your mind with the Enhance Memory & Cognition Package. In a 90-minute consult and 3 follow-ups over 6 weeks, we'll enhance focus and recall, improving your cognition & clarity with brain-boosting herbs, diet tweaks, and holistic practices. Perfect for staying sharp on point at any age.
Immune Resilience Package
Sessions: 4 (initial 90-minute consult + 3 follow-ups, 45 minutes each, over 6 weeks): $249
Stay strong year-round when you build Immune Resilience. After our initial deep dive consult, we'll meet every other week for 6 weeks to ensure your defenses are fortified and your natural barriers are optimized utilizing immune-boosting herbs, functional nutrition, and solid stress-busting strategies that blend the best of holistic herbal medicine with mindfulness, movement, and meditative practices, enhancing your inherent resolve and raising your natural resistance
Sound Sleep for Soulful Serenity Package
Sessions: 5 ( initial 90-minute consult + 4 follow-ups, 45 minutes each, over 8 weeks): $299
Dream deeper and sleep soundly with the Sleep Serenely Package. Over the course of 6 weeks, we'll reveal the real benefits of restorative nightly rest, as you discover them for yourself. We'll meet every other week for 6 weeks, and in this time, you'll transform your bedtime blues into a better night's sleep, renewing your reverence for the ritual of regular rest along the way. Slow your roll and soothe your soul, renew your relationship with rest, and feel the natural rhythm of resting and rising restore the serenity of your slumber and revitalize every aspect of your life.
Good Gut Feeling Package
Sessions: 4 (initial 90-minute consult + 3 follow-ups, 45 minutes each, over 6 weeks): $249
Heal your gut, transform your whole life! Recent research has revealed the connection between gut health and good feelings, & between dysbiosis and disease. Your gut affects your health in diverse ways, potentially increasing the serenity of your sleep, maximizing your fat-burning potential, and stress-proofing your heart and vascular system. Starting with a 90-minute deep dive, we'll explore the details of your digestion, the map of your microbiome, the efficiency of your elimination, ensuring your gut is as devoted as you are to your healing and happiness.
Lets find the right path for you
Looking for a holistic approach to your health & well-being? Let's take 15 minutes to connect and see if working together feels like the right fit. No pressure, no commitment- just a chance to see if my guidance aligns with what you need.
In this free call, we'll
Discuss your health concerns & goals
Explore how my holistic approach can help you
Determine if we're a good fit to work together